Dump the toxic people out of your life. Get them gone. Kick them to the curb. Stop maintaining relationships with people that make you feel guilty about things that you like, that make you feel shitty about yourself, that put you down, that don’t fucking support you, that are mean. You just get those people and shove them out of your life. Delete them off of Facebook, break it down easily. Just kind of fizzle out with the contact. Let it be like almost as if it might be growing apart. Just get rid of those people, because instead of just maintaining these “relationships” with people for the sake of just being polite or civil, you can be civil without having people that you can’t stand in your life and you’ll be so much happier. You need to stop maintaining relationships with toxic people because it’s just not good for you and it’s not worth any of your time.
The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation
Every introvert alive knows the exquisite pleasure of stepping from the clamor of a party into the bathroom and closing the door.
Sophia Dembling - The Introvert’s Way: Living a Quiet Life in a Noisy World (via dianekrugers)